ON IT BEAMWORK Strength System™

with the BEAMWORK™ Balance Beam

THE NEXT LEVEL IN TOTAL BODY STRENGTH™

THE ONE AND ONLY ORIGINAL BEAMWORK™ Balance Beam.  The ON IT BEAMWORK Strength System™(OIBSS) featuring the BEAMWORK™ Balance Beam provides EIGHT! strength and balance challenge level variations with program offerings for fitness and yoga enthusiasts to advanced performance level challenges for the serious athlete.  OIBSS™ provides optimal CORE TRAINING SOLUTIONS with an approachable step by step fitness system offering safe and effective functional strength, flexibility, balance and power conditioning programs for all ages and conditions.   PLUS! OIBSS™ features the exclusive Real Time Games™ offering practical and time efficient fun and games for the entire family to move and learn together.  Educators learn more about BACE our “BEAMWORK Active Crossover Education™” platform.                                                                             Greg Jankowski, CPT Founder/CEO ON IT BEAMWORK, Inc.            

Welcome to ON IT BEAMWORK®    Looking for a full body workout program, which compliments YOUR life, YOUR schedule and YOUR lifetime fitness goals?

The ON IT BEAMWORK Strength System™(OIBSS) gives you just that!

"See what fitness trainers want you to know, physical therapists would love to challenge you with and what chiropractors are acknowledging as the essential strength necessary to to maintain a healthy active lifestyle."  Experience 21st century strength training that inspires you to get up & GET ON IT! OIBSS’ energy driven workouts are designed to address YOUR needs at YOUR own pace, no matter what fitness level you desire.  If that is to be steady and sure on your feet, strong and lean, or fast and furious, OIBSS™ keeps you there and ready for any of life’s adventures anytime and anyplace.
© 2010 ON IT BEAMWORK, Inc. All rights reserved.

BEAMWORK is Sexy...like yoga on steroids™

Want to Learn More? Find out how to get started with your own OIBSS™ Training Kit! SHOP Now!  Give our team a call (310) 422-8120                                                                                                                         

Fitness Professionals learn more about the BEAMWORK™ Trainer Course: Integrating Static and Dynamic Balance Progressions (recognized by NASM & ACE for 0.7 CECs) BTC Dates and Locations and how to host a workshop at your facility.

Bringing strength training to a whole new level, while Making Movement Matter™  If you are just starting an exercise regime, an avid fitness enthusiast or an advanced recreational athlete, the ON IT BEAMWORK Strength System™ (OIBSS) is sure to provide a lifetime of support in maintaining and advancing your fitness goals leaving you energized and having you looking and moving at your best.

The feature component is the one, and only, original BEAMWORK™ Balance Beam, our natural finish edition with its sleek design crafted and engineered to provide a steady progression of effective full body workouts is guaranteed to ensure optimal recruitment of the entire muscular system.

OIBSS™ offers time efficient workouts with exercises performed on the BEAMWORK™ Balance Beam guaranteed to burn maximum calories and enhance total body strength keeping you sure on your feet and strong at your game. With educational OIBSS™ DVD programs for every interest, age and fitness level including; ON IT Core™, ON IT Yoga Action™, Balanced ON IT™, Real Time Strength™, Jump ON IT™, Real Time Performance™, ON IT Seniors Balance™ and KIDS ON IT™ featuring Real Time Games™.  Learn more about our OIBSS™ DVDs 

ON IT BEAMWORK® FAQ

Who benefits and where do I begin?

Anyone and everyone can reap powerful benefits from participating with the ON IT BEAMWORK Strength System™

Gym and Yoga Enthusiasts obtain a powerful bridge to functional strength and mobility complimenting their existing routines

First Time Individuals beginning or re-entering resistance strength programs find the in-motion functional movements approachable and achievable

Recreational & Professional Athletes who desire to keep, "on their game" find the ON IT BEAMWORK® protocols compliment existing sports specific strength conditioning programs by simulating “real time" game movement patterns

Aspiring Child Athletes/Dancers looking to develop postural awareness, balanced strength and agility in their particular sport by utilizing their own body weight in various conditions

Post Rehabilitation Patients needing appropriate strength conditioning program to follow up and compliment their existing individual therapies

What is it? and How does it work?

"O.N.I.T.", stands for "Optimal Neuromuscular Intensity Training™", which translates into efficient activation and muscle recruitment, (on the BEAMWORK™ Balance Beam), during movements improving posture, functional output and increasing proprioceptive (balance) awareness.  Proprioception is a vital source of information that the nervous system uses to gather information about the environment to produce the most efficient movements. Simply stated, "Proprioception is the ability to know where you are and what the body is doing without having to look."

What are the physiological benefits from this type of training?

ON IT BEAMWORK® participants gain multiple benefits:

• Increases agility in movement with daily activities, exercise and sports
• Increase range of motion in legs, core, low back, shoulders and posture awareness for more structural efficiency
• Strength improving the entire kinetic chain as an efficient unit
• Balance necessary to help maintain functional stability
• Burn maximum calories helping you to burn those unwanted inches 
• Helps identify the weakest links and tight areas within the body
• Reduce and/or relieve chronic and acute joint pain
• Safe and effiicient workouts with maximum results